LDL Cholesterol-Prevention Over Cure

Being aware the drasticeffects that increased LDL cholesterol  (low-density lipoprotein) can inflict, LDL cholesterol prevention over cure is the more intelligent rule.

According to the World Health Organization, more than 15 million around the globe die of coronary Heart Disease (Heart Attack or stroke) each year. And the largest contributing statistic to this amount is LDL cholesterol

Cholesterol is a soft, sticky cpvering found in the lipids in the bloodstream. These (lips) lipoproteins can be either high-or low-densityaccording to on how much protein and fat theycontain, and are important to the healthy ability of our bodies.

However, all cholesterol is not equall. There are good and bad cholesterol, and it’s this imbalance that can create the problem HDL (high-density lipoprotein) is often called “good” cholesterol, because it helps to protect against heart disease. It not only prevents cholesterol from building up in the arteries, it also assists to remove LDL (low-density lipoprotein), or “bad,” cholesterol from the system.

This ‘Bad Cholesterol’ LDL (low-density lipoprotein) cholesterol , which is the problem,  carries mostly fat and only a small amount of protein from the liver to other parts of the body. It’s this high LDL cholesterol level that sinks into the ‘high cholesterol risk category’ , as it is considered a risk flag for coronary artery disease, because, under certain condititions it can cause heart seizure or stroke 

High cholesterol prevention is crucial because the dangerous item of LDL cholesterol pointing with coronary heart disease and stroke. come in many disguises. First and foremost, sedentary life style, bad diets, with fat and obesity following accordingly, and the social (or anti social) condition of smoking and alcohol drinking

Just getting old is a dangerous factor for heart disease; risk of stroke doubles every decade after age 55. Maybe we can’t stop the aging process, we can assist ourselves to maybe live longer and enjoy good health by following a few simple rules

The amount of elderly citizens has increased over the past century, so as a result the number of fatilities cause by CHD has increased according, and this upward trend is documented to rise as we live longer

High Cholesterol-Prevention better than Cure

What are average blood Cholesterol (lipid) levels? Your lipid levels arecalculated on your age, sex, genetic makeup, lifestyle choices, and will vary over the years. This can be quite difficult to calculate, but your medical advisor can assist

You may have heard the saying “We are what we eat”. Well there’s some big heard truth behind those words. The human body builds cholesterol and we also eat it when we eat animal food and dairy produce We can also make cholesterol from foods that do not contain cholesterol, such as  Trans fats, often used in packeged foods, snacks and cookies

The lack of any physical inactivity can increase the risk of heart arrack and stroke as high as 50%.   A rethink of life style, and healthy diet is the first step to high cholesterol prevention and protecting yourself against increased levels of bad LDL (low-density lipoprotein) cholesterol and the danger of CAD (Cardiac Heart Disease) 

Tagged with: high cholesterol • high risk cholesterol • low cholesterol

Filed under: AED & CPR

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