Anxiety Is Not Just Psychological! In Fact, There Are Also More Physical Reasons! Go After Those And You Are More Likely To Overcome!

After practicing as a psychotherapist for 20 years, I thought I had experienced almost everything. I have seen this in my own clients but until it happened to me, you just don’t know! I felt that I was going to have a heart attack. Outwardly, I tried to be calm but inwardly, I was pretty tense! I didn’t know if I was going to make it through the night. I went to the Emergency Room. Upon getting in, time with the nurse followed by the doctor rendering his diagnosis, ” Your are not having a heart attack, its an anxiety attack!”. I came back with, “Really! I feel like like my heart is pounding out of chest and my head is going to pop!” They explained to me this was typical even though my blood pressure was slightly elevated. Though I was relieved, I wanted it to stop, now!

While you are in this condition, a chemical medicine will be adequate although it might not be the preferred option. I took it to break up the pattern. I didn’t know about herbology and at that time, I could not imagine that a traditional Chinese herbs for anxiety would have been just as effective. In this stressed out state, you want fast, potent relief.

All these symptoms, people have found relief, naturally with traditional Chinese herbs for anxiety:

 

1.    Worry you might have a heart attack 2.    Afraid of everything 3.    Difficulty concentrating, memory  loss 4.    Difficulty thinking and speaking 5.    Disorientation 6.    Fear of going crazy 7.    Fear of losing control 8.    Fear of impending doom 9.    Feelings of unreality 10.  Frequently feel overwhelmed 11.  Having difficulty concentrating

12.  Nightmares, bad dreams 13.  Nightmares, bad dreams 14.  Repetitive thinking or excess ‘mind chatter’ 15.  Short-term learning impairment, have a hard time learning new information 16.  Short-term memory impairment, can’t remember what I did a few days, hours, or moments ago 17.  Spaced out feelings, feeling spaced out 18.  “Stuck” thoughts; thoughts, mental images, concepts, songs, or melodies that “stick” in your mind and replay over and over 19.  Trapped in your mind feeling 20.  feel the world on your shoulders frequently

 

This is a short list!You may perhaps list a 100 additional items. For the last 18 years, I have been dedicated to finding alternative medicine explanations and Chinese herbs for anxiety for the last 18 years that assist people through this transition.

Causation is well established. When enough stress is presented to the physical-mental-emotional body, the above conditions are likely to surface. We all would do well to notice and take action. It is not sufficient to lessen the symptoms but taking it easy as we look for answers is a wise strategy. Take care of yourself, rest, exercise, be around caring people until you can master the challenges you are confronted with. Eat food and take natural herbs that don’t add to the imbalance but rather help in re-establishing your center.

UNDERLYING PHYSICAL CONTRIBUTION TO ANXIETY DISTRESS

There are numerous reasons and its not always psychological. In truth, the majority of psychotherapists help their patients by appreciating the physical causation. In addition to life stresses, physical deficiency can set up sensations that renders an individual to a sense of helplessness. In Chinese medicine there are two areas of the body that are suspect for depletion:

Heart: the heart can become weakened, or energy deficient. This condition where the energy is not available to the heart and its lead-in vessels can streess the organ. If the heart does not essential energy then like a car, it stalls, speeds up, slows down, uncontrollably. In this case, rest and energy needs to be re-established in the channels to the heart. When that happens, the chest area relaxes and wellbeing is at hand.Furthermore, once the heart steadies then the brain trails.

Kidneys: the kidneys may develop deficiency with less energy provided from the kidneys to the heart. Due to stress, overwork and emotional challenges, the adrenals follow. The kidneys are considered the seat of vitality, essence and foundation for energy. When the essence is interrupted then organs throughout the body suffer and synergistically, the heart pumps less blood. To compensate, the heart can pump harder, grow larger or become erractic due to the stressed depleted state. As prior stated, deep REM sleep is crucial in order for the kidneys to reinstate and for the body to revive.

Tagged with: anxiety • chinese herbs • chinese herbs for anxiety • chinese medicine • panic attack • traditional chinese herbs

Filed under: Medical Guides

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